1. I will get in touch with the field of pure potentiality by taking time each day to be silent, to just Be. I will also sit alone in silent meditation at least twice a day for approximately thirty minutes in the morning and thirty minutes in the evening.
2. I will take time each day to commune with nature and to silently witness the intelligence within every living thing. I will sit silently and watch a sunset, or listen to the sound of the ocean or a stream, or simply smell the scent of a flower. In the ecstasy of my own silence, and by communing with nature, I will enjoy the life throb of ages, the field of pure potentiality and unbounded creativity.
3. I will practice non-judgment. I will begin my day with the statement, "Today, I shall judge nothing that occurs", and throughout the day I will remind myself not to judge.
Daily Inspiration:
"Happiness, not in another place but this place not for another hour, but this hour -- Walt Whitman
Happy Monday!
xJulie
4 comments:
WOW! Great words of wisdom. I will try too.
Dear Julie, What wonderful, lofty ambitions *grin* - Meditation is a wonderful thing....one of those practices in life that you wonder why you ever stop. I've just started again in a rather more modest way and it's already leaving me feeling soooo much better. Thanks for visiting my blog - glad you love Hans - how cute is he? I can tell you much less than the photos right now as he is very grubby! Grrr ... peace, harmony, all is well... *smile* - the miniature ponies are already here - I just have to get organised with pics! Cheers, Suzy
Thanks for your latest comments Julie. I was thinking I might try and get the original blown up (if I can find it). If it turns out well .. you can be on the list!
The version posted has been scanned badly. I just posted another Venice... in sepia also.
On a funny note!.. I had a really great Monday and could not understand why I was running around saying Happy Monday to everyone!! You must of been sending your Monday post by ESP!
A beautiful post, Julie.
Thank you for starting my day off with such a wonderful reminder. It seems like I forget about taking some time to just be!
xo
Brooke
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